{"id":133,"date":"2018-04-06T14:23:12","date_gmt":"2018-04-06T14:23:12","guid":{"rendered":"http:\/\/spang.ch\/cook\/?p=133"},"modified":"2018-06-12T22:04:47","modified_gmt":"2018-06-12T22:04:47","slug":"soupe-de-red-beans","status":"publish","type":"post","link":"https:\/\/spang.ch\/cook\/soupe-de-red-beans\/","title":{"rendered":"Soupe de red beans"},"content":{"rendered":"
    \n
  1. Huile d\u2019olive + carottes\/fenouil\/tomates\/oignons (coup\u00e9s)<\/li>\n
  2. Ca cuit un peu. Ensuite: sel, poivre, ail coup\u00e9. Ca cuit encore un peu.<\/li>\n
  3. Ajouter du cumin et de la poudre de moutarde, et les haricots rouges \u00e9goutt\u00e9s + bouillon 1-1,5L + feuilles de laurier<\/li>\n
  4. M\u00e9langer, cuire \u00e0 feu doux 30 min (checker que \u00e7a br\u00fble pas)<\/li>\n
  5. Enlever laurier, prendre la moiti\u00e9 de la soupe, passer au mixer<\/li>\n
  6. Re-verser la partie mix\u00e9e dans la soupe restant, m\u00e9langer. Servir avec des morceaux d\u2019avocats et de feta en miettes dessus (ou alors du coriandre).<\/li>\n<\/ol>\n

    Voir vid\u00e9o Tasty Eman Messenger<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

    Huile d\u2019olive + carottes\/fenouil\/tomates\/oignons (coup\u00e9s) Ca cuit un peu. Ensuite: sel, poivre, ail coup\u00e9. Ca cuit encore un peu. Ajouter du cumin et de la poudre de moutarde, et les haricots rouges \u00e9goutt\u00e9s + bouillon 1-1,5L + feuilles de laurier M\u00e9langer, cuire \u00e0 feu doux<\/p>\n

    Read More <\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,62,55],"tags":[90,80,92,87,91,66,104,52],"class_list":["post-133","post","type-post","status-publish","format-standard","hentry","category-haricots","category-sale","category-soupe","tag-avocado","tag-carrot","tag-cilantro","tag-fennel","tag-feta","tag-onion","tag-red-beans","tag-tomato"],"_links":{"self":[{"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/posts\/133"}],"collection":[{"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/comments?post=133"}],"version-history":[{"count":1,"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/posts\/133\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/media?parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/categories?post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spang.ch\/cook\/wp-json\/wp\/v2\/tags?post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}